COLUMBIA — After a grueling half-mile swim, Karen Knowles is helped out of the water at Twin Lakes Park. With a big smile on her face, she takes off her yellow swim cap and makes her way toward the transition station where her light blue bike and 19 miles of riding is waiting for her.
Fitness kick leads to Show-Me State Games triathlon
To read the full article, please sign up or login.
Get full access to the Columbia Missourian on your computer, phone, and tablet for just $5.95 per month.
* All the high-quality, in-depth journalism of the Columbia Missourian and Vox Magazine, updated 24/7
* Your news. Your device. Your time.
If you'd like to read more about the value of being a member, read this column from the Missourian's executive editor, Tom Warhover.