COLUMBIA — No desks, dry-erase boards, tables or chairs cram the small area separated from the rest of the Wellness Resource Center by several tall dividers. Rather, in the peace of silence, 26 students settle onto cushions placed on the floor and slow their breathing, refocus and start to pay attention in a different way.
Stress management class aims to boost energy and self-esteem
Monday, October 5, 2009 | 12:01 a.m. CDT;
updated 7:59 p.m. CDT, Monday, October 5, 2009
To read the full article, please sign up or login.
Get full access to the Columbia Missourian on your computer, phone, and tablet for just $5.95 per month. Or click here for full access for one day for only 99 cents.
* Unlimited access on your iPhone, iPad, Android phone and Android tablet
* All the high-quality, in-depth journalism of the Columbia Missourian and Vox Magazine, updated 24/7
* Your news. Your device. Your time.
If you'd like to read more about the value of being a member, read this column from the Missourian's executive editor, Tom Warhover.
advertisements