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GRAPHIC: Running on a treadmill compared to running over ground

Tuesday, March 30, 2010 | 10:10 p.m. CDT
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Running on a treadmill and running over ground exercise the body differently despite what seems like the same motion.

Despite appearances, running on a treadmill and running over ground do not have the same physical benefits.


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Comments

Jason Entermyer March 31, 2010 | 10:48 a.m.

The "treadmill v outside" image resolution is poor and hard to read. This is great info.

(Report Comment)
Laura Johnston March 31, 2010 | 12:09 p.m.

Jason,
Thanks for bringing this to our attention. We'll see if there's another way to post the image so you can read the information.

Laura Johnston
dayside news editor
ColumbiaMissourian.com

(Report Comment)

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