You are viewing the print version of this article. Click here to view the full version.
Columbia Missourian

TELL US: Are you changing your holiday tradition to be healthier?

By Caroline Michler, Katrina Ball
November 13, 2012 | 5:37 p.m. CST

Some people's Thanksgiving traditions include giving into the holiday, enjoying a large meal and relaxing. Other folks might choose to incorporate more activity or to cut calories.

What are your plans? Will you swap out ingredients to make a healthier meal? Will you make time for exercise, or take a break from your regular routine? Do you have diet and fitness goals that you want to incorporate, or will you do a one-day hiatus?

We're working on a story about this topic and could use your insight.

Supervising editor is Joy Mayer.