Martial arts demonstrate more than self defense

Tai chi offers balance between health and happiness.
Sunday, April 8, 2007 | 12:00 a.m. CDT; updated 8:51 p.m. CDT, Saturday, July 19, 2008

Rebecca Colbert walks with the help of a cane. She began practicing tai chi four years ago because somebody told her, “If you practice tai chi, you’ll be so good you won’t need the cane.”