Save calories on your next fast food splurge

Friday, September 28, 2007 | 3:00 p.m. CDT; updated 6:36 a.m. CDT, Friday, July 18, 2008

The bad news? It’s hard to eat right away from home, and too many calorie-dense meals out can mean death for your diet. The good news? A fast food splurge doesn’t have to leave you with a case of eater’s remorse. The next time a ready-made craving hits, swap out your favorite fare for a lighter menu option and chow down without guilt.