With the holiday season approaching, stress is nearly inevitable. One way to de-stress is through meditation, the focusing of thoughts and promotion of calmness. It’s a practice embraced by many of the world’s major religions.
Belief in Brief: Meditation
Friday, November 30, 2007 | 1:37 p.m. CST;
updated 7:51 a.m. CDT, Tuesday, July 22, 2008
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