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ARC instructor demonstrates exercise routine

January 1, 2012 | 4:31 p.m. CST
Pete Kephart, 75, right, watches as head Crossfit instructor Nate Bacott, 23, center, demonstrates an exercise routine at the Activity and Recreation Center during its Happy New U event Sunday. The annual event featured workouts and demonstrations of activities such as Tai Chi, Pilates, yoga, Jazzercise, Zumba, belly dancing, spinning and more.


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