Hickman wrestling tournament [Photo]

Rock Bridge sophomore Josh McKinley, right, competes against Oakville's Alex Swartz in the 148-pound weight class Friday night at the Hickman wrestling tournament.

Hickman wrestling champ [Photo]

Hickman freshman wrestler J'den Cox wrestles Parkway South's Andrew Hayes on Saturday during the Hickman wrestling tournament. Cox won the bout 21-5 in the 171-pound weight class.

Get to know your grain [Graphic]

As popularity of whole grains continues to increase, getting educated about whole grains is important. A whole grain is most commonly found milled up into flour and used to make breads, cereals, pasta, crackers and other grain-based foods. Its health benefits include, but are not limited to: reduced constipation, fewer hemorroids, lower risk of diverticular disease, lower cholesterol levels, decreased risk of cardiovasular disease, reduced risk of cancer and reduced risk of Type II diabetes.

MU gymnast Guider [Photo]

Senior Danielle Guider performs her floor routine during the Pink Out meet against Iowa State. Guider set new season highs in all three events she competed in.

MU gymnastics' Pink Out [Photo]

MU gymnasts Allie Heizelman and Sandra Ostad sign T-shirts for Erica Mingus, Katie Bagley, Sarah Bagley and Mia Hale. The four girls were part of a group from Fairview Elementary School that attended the Pink Out meet.

Floor Routine Finish [Photo]

MU gymnast Sarah Shire wraps up her floor performance during the Pink Out meet against Iowa State on Friday night at the Hearnes Center. Shire recorded a 9.950 on floor and slid into third place on the Missouri all-time list.

Fast break [Photo]

Douglass senior Darrius Edwards dribbles up the court on a fast break followed by senior Tanner Cassil.

Loose ball [Photo]

Douglass senior Tanner Cassil loses control of the ball while sophomore Justin Myers watches and Russellville junior Rusty Calvin attempts to block.

Douglass' Estes takes a jump shot [Photo]

Frederick Douglass junior Lorenzo Estes takes a jump shot against Russellville on Friday at Smithton Middle School. The Frederick Douglass Bulldogs beat the Indians 60-59 in a close contest.

Kaussen at the Peace Nook [Photo]

Valerie Kaussen, an MU French professor, and Archie Blumhorst discuss the economic status of Haiti after Kaussen spoke to an overflowing room about Haiti's poor conditions during a talk at the Peace Nook on Friday.

Kaussen speaks for Haiti [Photo]

Valerie Kaussen, an MU French professor, spoke to an audience at the Peace Nook on Friday night about the plight in Haiti. After Kaussen finished, $825 was raised for Haiti by passing a hat.

Showcase Showdown [Photo]

A mix of art mediums was on display Friday at the Showcase Showdown, a gallery exhibit featuring the work of current graduate students in MU's Art Department.

Learning about art [Photo]

Steve Woods tries to explain one of the exhibits to his 4 year-old daughter, Jane, at the MU art department's graduate student showcase on Friday.

Art display [Photo]

Jake Johnson looks at the exhibit "It's a Pig Eat Pig World" at a showcase sponsored by the MU art department Friday. Johnson is a graduate student in the department and had work on display at the gallery.

Art showcase [Photo]

Ian Shelly helps Nancy Brown put the finishing touches on her display, "It's a Pig Eat Pig World," in the few minutes before the annual graduate student showcase for the MU art department opened on Friday.

The Week in Pictures, Jan. 16-22 [Slideshow]

Book Signing [Photo]

Writers Warren Dalton (right) and David James (center) discuss their book, "Historic Downtown Columbia," with Marge Berchek, a volunteer for the Missouri Theatre History Committee, and patron George Wilson. Warren is a columnist for the Columbia Daily Tribune, and James is a retired professor who taught courses in hotel management at MU. Their book features photos of buildings in Columbia alongside commentary detailing their history. The books sell for$30 each with half of the proceeds going directly to the Missouri Theatre Center for the Arts.

Hwy 63 accident [Photo]

From left, Kiffer Slate and Travis Burton of Slate Towing & Performance load Zane Hildreth's Grand Prix onto their tow truck. Hildreth collided with a Ford driven by Gene Cunningham, 82, after Cunningham drove the wrong way onto Hwy 63.

Columbia College's Aleksander Eric [Photo]

Columbia College's Aleksander Eric looks for a hole in the Missouri Baptist defense.

Cougars men's basketball coach [Photo]

Columbia College men's basketball coach Bob Buchard argues with an official about an uncalled foul late in the second half of Thursday's game again Missouri Baptist University. The Cougars fell 78-71 to the Spartans.